Address (Business)
SK15
City
Stalybridge
County
Greater Manchester
Type of counselling
Online Counselling
Online sessions available
Introduction
Feeling overwhelmed by life with ADHD? If you have ADHD, or suspect you have, therapy can empower you to take back control of your life.
Do you always feel like you are surrounded by chaos and that no matter what you do, you just can’t seem to get things right? Are you constantly beating yourself up about things that others seem to find so easy? Do you feel easily overwhelmed, have anxiety and sensory issues?
Counselling can be flexible, with sessions weekly or fortnightly. Remote sessions can be done online or over the phone from the comfort of your own home and reminders can be sent so that you don’t miss a session.
Therapy can help you transform your life with ADHD by:
• Helping you to understand that having ADHD, or suspected ADHD, does not mean that you are broken. Recognising this can help improve your self-esteem.
• Helping you to regulate yourself and your emotions so that you can feel less overwhelmed and anxious with everyday life.
• Teaching you tools and techniques to help manage your day-to-day life, including organisation, time management and challenging negative thinking.
I started my private practice because I could see that many people were struggling with feelings of low self-esteem and confidence stemming from anxiety and depression. As I moved through my career, I started to notice that a lot of my clients either had self-diagnosed or professionally diagnosed ADHD. Which left them feeling overwhelmed with the world, not good enough and feeling hopeless for the future.
I have personal and professional experience dealing with the impact of ADHD and I understand how it can creep into every aspect of a person’s life. But it’s possible to live the life that you want and work with your ADHD with the right support in place.
In my counselling career I have supported many clients with ADHD in transforming their lives and I would love to help you too.
I’m a fully qualified and registered counsellor with the BACP. In addition to my counselling qualifications I have completed additional counselling training in counselling people with ADHD and my Master’s in Psychology has also included a focus on ADHD and Autism.
I have participated in extra training including CBT for adult ADHD and Counselling ADHD and I keep myself updated on the latest thinking around ADHD.
So please get in touch via email or text to book a session. I look forward to hearing from you.
Do you always feel like you are surrounded by chaos and that no matter what you do, you just can’t seem to get things right? Are you constantly beating yourself up about things that others seem to find so easy? Do you feel easily overwhelmed, have anxiety and sensory issues?
Counselling can be flexible, with sessions weekly or fortnightly. Remote sessions can be done online or over the phone from the comfort of your own home and reminders can be sent so that you don’t miss a session.
Therapy can help you transform your life with ADHD by:
• Helping you to understand that having ADHD, or suspected ADHD, does not mean that you are broken. Recognising this can help improve your self-esteem.
• Helping you to regulate yourself and your emotions so that you can feel less overwhelmed and anxious with everyday life.
• Teaching you tools and techniques to help manage your day-to-day life, including organisation, time management and challenging negative thinking.
I started my private practice because I could see that many people were struggling with feelings of low self-esteem and confidence stemming from anxiety and depression. As I moved through my career, I started to notice that a lot of my clients either had self-diagnosed or professionally diagnosed ADHD. Which left them feeling overwhelmed with the world, not good enough and feeling hopeless for the future.
I have personal and professional experience dealing with the impact of ADHD and I understand how it can creep into every aspect of a person’s life. But it’s possible to live the life that you want and work with your ADHD with the right support in place.
In my counselling career I have supported many clients with ADHD in transforming their lives and I would love to help you too.
I’m a fully qualified and registered counsellor with the BACP. In addition to my counselling qualifications I have completed additional counselling training in counselling people with ADHD and my Master’s in Psychology has also included a focus on ADHD and Autism.
I have participated in extra training including CBT for adult ADHD and Counselling ADHD and I keep myself updated on the latest thinking around ADHD.
So please get in touch via email or text to book a session. I look forward to hearing from you.
Phone Number
07743034177
Website
Name
Address (Business)
50 Court Road
SE25 4BN
SE25 4BN
City
London
County
London
Type of counselling
Online Counselling
Online sessions available
Introduction
I am an integrative psychotherapist providing heartfelt therapy in private practice in person and online. The aims of therapy are always client-led and my emphasis is on creating an empathic, safe space for you to nurture self-awareness, explore, resolve or reconcile with troubling or distressing feelings and experiences.
My therapeutic approach is underpinned by attachment theory, which provides insight into and understanding of a persons relational development and world view. Humanistic approaches create the conditions in which healing, growth and change may occur, and Rogers core conditions of empathy, congruence and unconditional positive regard are at the heart of my work.
I work in a holistic way to honour mind and body connection. I am a qualified yoga teacher and, where appropriate, I integrate techniques, including breathwork and guided meditation, to help clients manage symptoms, such as heightened anxiety or panic attacks, and create a space where clients feel they can explore their bodys cues safely. These techniques can also help to provide people with the space and mind-body connection that helps catalyse deeper self-exploration and discovery in talking therapy.
My therapeutic approach is underpinned by attachment theory, which provides insight into and understanding of a persons relational development and world view. Humanistic approaches create the conditions in which healing, growth and change may occur, and Rogers core conditions of empathy, congruence and unconditional positive regard are at the heart of my work.
I work in a holistic way to honour mind and body connection. I am a qualified yoga teacher and, where appropriate, I integrate techniques, including breathwork and guided meditation, to help clients manage symptoms, such as heightened anxiety or panic attacks, and create a space where clients feel they can explore their bodys cues safely. These techniques can also help to provide people with the space and mind-body connection that helps catalyse deeper self-exploration and discovery in talking therapy.
Phone Number
07841463838
Website
Name
Address (Business)
20 Dragonfly Close
BA11 5BX
BA11 5BX
City
Frome
County
Somerset
Type of counselling
Online Counselling
Online sessions available
Introduction
Creating and maintaining a fulfilling and vibrant relationship can be difficult these days, especially if you want it to last. Relationships are my speciality. I've been in this profession for over 35 years. I've learned a lot in that time, from post-qualification training and especially from my experience working with individuals and couples. I still enjoy my work and I'm still learning.
Read more about the way I work in the 'further Information' section (you'll need to click on the button marked 'View') and get in touch if you are interested in finding out more about how I may be able to help with your particular problem.
Read more about the way I work in the 'further Information' section (you'll need to click on the button marked 'View') and get in touch if you are interested in finding out more about how I may be able to help with your particular problem.
Phone Number
07949 153431
Address (Business)
17 blythebridge, Broughton
MK10 7AY
MK10 7AY
City
Milton Keynes
County
Buckinghamshire
Type of counselling
Online Counselling
Online sessions available
Introduction
As a compassionate and skilled counsellor, I specialise in helping individuals overcome self-esteem issues, perfectionism, anxiety, and depression. Through a combination of evidence-based techniques and a supportive, non-judgmental approach, I empower clients to build self-awareness, develop effective coping strategies, and achieve lasting positive change. My expertise in the Safe and Sound Protocol (SSP) and nervous system regulation enables me to help clients retrain their brains to respond more calmly to stress and anxiety, leading to improved overall wellbeing.
Phone Number
07368155826
Website
Address (Business)
WD3
City
Rickmansworth
County
Hertfordshire
Type of counselling
Online Counselling
Online sessions available
Introduction
If you are considering therapy, you may be doing so for a variety of reasons. I can support you with specific issues such as depression, anxiety or loss, or a more general sense of 'stuckness' or not knowing.
I also work with clients with chronic pain, which is the subject of my research. I am interested in the link between our mental and physical health, for example the connection between migraines, back pain, ME or IBS and stress, depression and anxiety.
I also work with clients with chronic pain, which is the subject of my research. I am interested in the link between our mental and physical health, for example the connection between migraines, back pain, ME or IBS and stress, depression and anxiety.
Phone Number
07423 720694
Business Tags
Name
Address (Business)
Telegraph Hill
SE14 5TY
SE14 5TY
City
London
County
London, Oxfordshire
Type of counselling
Online Counselling
Online sessions available
Introduction
I work with adults and adolescents who are, for a variety of reasons, dealing with discomfort throughout their daily lives. This can be internal (who am I? Am I enough? What am I here for?), external or, more often, a messy combination of the above. I work with people like you who are looking for a space to look at what works and doesn't in their lives, finding patterns and using insight to guide real, meaningful change. You might be coming to therapy to cope better, to examine recent or historical trauma or to simply gain insight. It is what we make it.
Sessions with me involve a lot of exploration of who you are and what is important to you. Our relationship will be a key part of this. My perspective as a young male therapist may differ to experiences of therapy you have had before or to what you may have been expecting, and this could bring up new insights and avenues to explore. Therapy works best when we use our relationship, what goes on between us, as a way of gaining more understanding of you and what works for you.
In terms of specialisms of client group, I have done a lot of work the LGBT+ clients as well as Gypsies & Travellers. I have worked a lot with adolescents and with people who have experienced homelessness.
I am sex worker, kink and broadly sex positive in my practice.
My theoretical approach is a mixture of Existential and Relational approaches to therapy, although solution-focused elements can be brought in if it seems appropriate.
It can be hard to know where to turn when we're struggling. I offer an inviting space that is warm yet challenging to help you to examine what's important and make decisions about what the future should be. The world we live in can throw up a lot of questions about identity, purpose and meaning. Together we can work out what you need, and help you get it.
Sessions with me involve a lot of exploration of who you are and what is important to you. Our relationship will be a key part of this. My perspective as a young male therapist may differ to experiences of therapy you have had before or to what you may have been expecting, and this could bring up new insights and avenues to explore. Therapy works best when we use our relationship, what goes on between us, as a way of gaining more understanding of you and what works for you.
In terms of specialisms of client group, I have done a lot of work the LGBT+ clients as well as Gypsies & Travellers. I have worked a lot with adolescents and with people who have experienced homelessness.
I am sex worker, kink and broadly sex positive in my practice.
My theoretical approach is a mixture of Existential and Relational approaches to therapy, although solution-focused elements can be brought in if it seems appropriate.
It can be hard to know where to turn when we're struggling. I offer an inviting space that is warm yet challenging to help you to examine what's important and make decisions about what the future should be. The world we live in can throw up a lot of questions about identity, purpose and meaning. Together we can work out what you need, and help you get it.
Phone Number
07582780039
Name
Address (Business)
5 Mill Street, Bideford
EX39 1EQ
EX39 1EQ
City
Bideford
County
Devon
Type of counselling
Online Counselling
Online sessions available
Introduction
My name is Tony Matthews, and I am the lead therapist/supervisor and Director of Toad Counselling Ltd.
At Toad Counselling we have two fully qualified therapists who work with children and young people, adults, couples/relationships and family issues. We also have a small team of students who can deal with many different issues around mental health, anxiety, depression, family problems, bereavements, bullying or even career/life changes, and much more.
We also offer Clinical Supervision
For a long time I believed in keeping emotions and feelings to myself because that's what I was taught to do, and if you cried, you were not considered a man. I have learned to let go and share the way I feel, and yes, I cry too, and without feeling ashamed.
At Toad Counselling we have two fully qualified therapists who work with children and young people, adults, couples/relationships and family issues. We also have a small team of students who can deal with many different issues around mental health, anxiety, depression, family problems, bereavements, bullying or even career/life changes, and much more.
We also offer Clinical Supervision
For a long time I believed in keeping emotions and feelings to myself because that's what I was taught to do, and if you cried, you were not considered a man. I have learned to let go and share the way I feel, and yes, I cry too, and without feeling ashamed.
Phone Number
+447480414534
Website
Name
Address (Business)
40 Marhill Road, Carlton
Carlton
NG4 3AH
Carlton
NG4 3AH
City
Nottingham
County
Nottinghamshire
Type of counselling
Online Counselling
Online sessions available
Introduction
I am a Psychotherapeutic counsellor based in Carlton, Nottingham, close to all public transport. A dedicated, quiet, safe area is available to work together on whatever you want to. You will get a warm empathic welcome and able to work with me at your pace in away that works for you.
Phone Number
07769152951
Name
Address (Business)
BN11 4EP
City
Worthing
County
West Sussex
Type of counselling
Online Counselling
Online sessions available
Introduction
I offer individual one-to-one counselling to adults in Worthing and online. I see a broad range of clients, and specialise in helping people with anxiety or stress. Everyone experiences difficult emotions, but when life becomes overwhelming then counselling can be a great way to help. I can help you find a way through whatever is troubling you. The first step is reaching out, so contact me to set up an initial session.
Phone Number
07516217683
Name
Address (Business)
Kingswood
HU7 3JN
HU7 3JN
City
Hull
County
East Riding of Yorkshire
Type of counselling
Online Counselling
Online sessions available
Introduction
I'm a therapist with 15 years experience, offering private appointments for therapy and supervision online or based in Kingswood, in a quiet location with allocated private parking and toilet facilities. Click my profile to learn more ...
Phone Number
07866061165