The significance of being heard and valued by respecting your story will help you gain insight into yourself. Explore how your life's context has shaped how this has influenced your perception of yourself and how you relate to the world and others. It is important to balance support alongside the challenge to allow space for growth and change.
I see you as a person and I hear the journey you have travelled. I invite you to connect to the part of you that knows you deserve the right to happiness and emotional freedom. In our lives, we see and experience many things and some of them can be deeply impactful and traumatic. Asking for support is your first step in taking back control of your life.
The treatment styles I use are constructed and shaped explicitly for your need as an individual or couple. This means that no two persons' therapeutic experience will be the same My relational warmth is something that is experiential for clients and it creates my naturally empathic nature and relational humanistic style making me a very 'real' person/therapist helping you feel held and supported.