Iwona Drozdz
Address (Business)
Tower Hamlets
Online Counselling
Online sessions available
Talking is the key. Hearing oneself speak is a very important part of getting to know oneself, deepening the primary relationship – the one with ourselves.
Being heard and being witnessed is also a very important element in the healing process. Creating a safe, confidential space in which this process can be housed. I will invite you to tell your story, your sense of how you got where you are today, what you are feeling and what you don’t want to be feeling.

I will help you heal through relating, which means that I bring myself into the therapeutic relationship with you, making use of body and mind connections to explore the presenting complex issues, and sharing my responses, thoughts and feelings with you.
Further Information

As an ‘Integrative therapist’ I draw upon a combination of ideas and techniques, and I work with you as a whole person, paying attention to both the physical and psychological processes and how they are connecting together.

I am a trauma-informed, Brainspotting, and IFS-trained practitioner passionate about using neuroscience to support healing in the aftermath of trauma. Through continued professional development courses, I have become accustomed to combining therapeutic methods, such as Body Psychotherapy, Internal Family Systems, and Mindfulness, to facilitate a reconnection with the body and self. I am committed to delivering such interventions in a compassionate, collaborative, and inclusive way.

​My training includes the Complex Trauma Certification Training Levels 1 & 2 (CCTP/ CCTP—II), Trauma-Informed Stabilization Treatment (TIST) by Janina Fisher, and the Safety & Stabilization Course (Complex Trauma Work during the 1st and 2nd phase of trauma recovery) with the Complex Trauma Institute.

​I have worked within an NHS Improving Access to Psychological Therapies (IAPT) service and bereavement services. I also work with a charity specialising in supporting survivors of sexual violence and abuse, particularly survivors of child sexual abuse and trauma.

​My therapeutic work is grounded in Contemporary Psychotherapy. This integrative solution-focused model combines and utilises the main models of psychotherapy from Cognitive Behavioural Therapy (CBT) to Humanistic and Existential theories, as well as Ericksonian hypnosis. I also hold a certificate as an NLP practitioner and a Narcissistic Abuse Specialist™.

Qualifications, e.g. Diploma, MA
MA, Diploma in Contemporary Psychotherapy
Phone Number
£60 per session.
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