Logo
Address (Business)
Mainyard Studios
280 Mare Street
E8 1HE
City
London
County
London
Online Counselling
Online sessions available
Introduction
Feelings Matter is a counselling service offering counselling/therapy to clients who are experiencing anxiety, low mood, panic, addictions, low self esteem, grief/loss or relationship concerns.
Phone Number
07950481157
Madeleine Ayling
Address (Business)
Works online and by phone and email
SO18
City
Southampton
County
Hampshire
Online Counselling
Online sessions available
Introduction
Hi, I’m Madeleine and I work by video, phone and email with adults (18+) across the UK. I specialise in working with eczema, anxiety and neurodivergent clients.
I am LGBTQ+ and poly/ENM affirming, sex positive, kink aware, body and fat positive.

Neurodivergence counselling:
Have you always felt different from others, maybe “too much” and “not enough” at the same time?
You might be feeling overwhelmed, confused, burnt out and struggling with grief and shame about the past and present challenges. Maybe you have been recently diagnosed or realised you may be neurodivergent and want to explore what this means to you.
I can help you feel more confident, recognise your strengths, become accepting and compassionate towards yourself and work out what you need and how to ask for it.

Eczema counselling:
I understand from my own experiences with eczema how much it can disrupt your life. The physical symptoms such as the itchiness, discomfort and visible signs of eczema can lead to a range of emotions, such as frustration, grief, embarrassment and isolation. You may be struggling with sleep, self-consciousness that impacts your relationships or the after-effects of childhood bullying. Eczema can take a huge toll on your emotional well-being and it’s really common to struggle with anxiety and depression. It’s often a vicious cycle of stress causing flare-ups, and the eczema leading to worsening mental health.
Together we can explore the challenges you face, build resilience and self-compassion, process the grief of what you may have missed out on, improve your self-esteem and develop strategies to reduce stress and anxiety.

Anxiety and stress counselling:
Life can feel overwhelming at times. You may be feeling tense, anxious and stressed, unable to stop worrying and feeling that you can’t switch off. You might want to feel calmer, more relaxed, to sleep more easily and feel able to face your problems.
There are many different parts of our lives that can leave us feeling anxious, stressed and overwhelmed, including relationships, work, feelings about ourselves, past experiences and fear of the future.
I can help you to find ways to lessen this anxiety, to explore your thoughts and feelings and to see problematic parts of your life more clearly.
Tracy Dunning
Address (Business)
Toft Hill

DL14 0JD
City
Bishop Auckland
County
Durham
Online Counselling
Online sessions available
Introduction
Within my practice all sessions are client-led using an integrative approach. This means that the client is always in control of sessions, my clients decide on how and what we focus on in each session. By working together we can discover coping strategies and tools which best suit my clients needs. We are all unique which means our therapy needs to be too.
I am Northeast Ambassador for Creative Counsellors©️ and can incorporate creative interventions into sessions as sometimes it is easier to express our thoughts without the use of words.
I am also qualified in Clinical Supervision and offer 1-1 and group sessions.
I am creator of WorryBuddies®️ and was invited to contribute to Tanja Sharpe’s book Creative Counselling providing information on the origins of my WorryBuddies and how they are used within sessions.
Sessions can be either Face to Face or remotely using either VideoChat or Telephone
Phone Number
07901 332448
Emma Mason, MBACP (She/They)
Address (Business)
SK15
City
Stalybridge
County
Greater Manchester
Online Counselling
Online sessions available
Introduction
Feeling overwhelmed by life with ADHD? If you have ADHD, or suspect you have, therapy can empower you to take back control of your life.

Do you always feel like you are surrounded by chaos and that no matter what you do, you just can’t seem to get things right? Are you constantly beating yourself up about things that others seem to find so easy? Do you feel easily overwhelmed, have anxiety and sensory issues?

Counselling can be flexible, with sessions weekly or fortnightly. Remote sessions can be done online or over the phone from the comfort of your own home and reminders can be sent so that you don’t miss a session.

Therapy can help you transform your life with ADHD by:
• Helping you to understand that having ADHD, or suspected ADHD, does not mean that you are broken. Recognising this can help improve your self-esteem.
• Helping you to regulate yourself and your emotions so that you can feel less overwhelmed and anxious with everyday life.
• Teaching you tools and techniques to help manage your day-to-day life, including organisation, time management and challenging negative thinking.

I started my private practice because I could see that many people were struggling with feelings of low self-esteem and confidence stemming from anxiety and depression. As I moved through my career, I started to notice that a lot of my clients either had self-diagnosed or professionally diagnosed ADHD. Which left them feeling overwhelmed with the world, not good enough and feeling hopeless for the future.

I have personal and professional experience dealing with the impact of ADHD and I understand how it can creep into every aspect of a person’s life. But it’s possible to live the life that you want and work with your ADHD with the right support in place.

In my counselling career I have supported many clients with ADHD in transforming their lives and I would love to help you too.

I’m a fully qualified and registered counsellor with the BACP. In addition to my counselling qualifications I have completed additional counselling training in counselling people with ADHD and my Master’s in Psychology has also included a focus on ADHD and Autism.

I have participated in extra training including CBT for adult ADHD and Counselling ADHD and I keep myself updated on the latest thinking around ADHD.

So please get in touch via email or text to book a session. I look forward to hearing from you.

Phone Number
07743034177
Integrative Counsellor for Adults & Adolescents
Address (Business)
Solihull
B91
City
Birmingham
County
West Midlands
Online Counselling
Online sessions available
Introduction
The hardest part of therapy can be asking for help and admitting we need it, if you are reading this you have already made one of the hardest steps to reclaiming your mental health and personal well-being. I counsel adults as well as adolescents (13 years upwards).

Wanting to change and taking the first step to having counselling can be daunting, however, you can rest assured that together we can explore the issues and work our way through the difficulties to make a positive long term change for the better.
Phone Number
07970768422
Joel Bild
Address (Business)
41 Abbeville Road

SW4 9JX
City
Clapham
County
London
Online Counselling
Online sessions available
Introduction
Hi, I'm Joel, a qualified and BACP Registered integrative therapist. My style is warm, friendly and professional. Facing tough moments in your life takes courage. Starting therapy might feel a little daunting, but the rewards can be great if you take the risk. I'll create a safe and supportive environment for you to explore at your own pace what matters most to you.

I help individuals with a wide range of issues, including anxiety, depression, bereavement/loss, anger, stress, confidence/self-esteem issues, eating disorders and trauma/PTSD. I have extensive experience working with addictions, men's issues, codependency* and relationship issues. I have in-depth knowledge and experience of 12-step recovery.
*Codependency is being overly focused on taking care of others at the expense of one's own happiness, often relying on the approval of others for sense of worth.

I offer:
- in-person therapy in Clapham, London and Tonbridge, Kent.
-'Walk & Talk' therapy. 'Walk & Talk' sessions take place in the beautiful areas surrounding Sevenoaks, Tonbridge and Tunbridge Wells. Individuals often feel more connected, relaxed and free to express themselves in natural surroundings.
- offer online therapy.

As an integrative therapist, I use various techniques and approaches to best suit your unique needs and preferences - this may involve developing mindfulness practices, exploring childhood relationships (psychodynamic), examining present-day thought and behavior patterns (cognitive-behavioral), or creative methods like visualizations and art/drawing, among many others.

As well as emotional support, you are likely to increase self-awareness, acquire tools for coping with life’s inevitable challenges, develop emotional resilience, and improve your relationships, enhancing your overall well-being and ability to grow and flourish. Whatever challenges you are facing, I provide a comfortable, confidential space, which is safe and non-judgmental.

As a certified professional coach, I also offer life coaching. For example, after achieving their therapy goals, some clients value a few sessions of coaching to support them in working towards their future goals and ambitions. There are various other ways to integrate coaching and therapy which we can discuss during our initial chat.

What next?

Email me to arrange an initial 20 minute chat, and I look forward to meeting you soon!
Phone Number
07894443407
Lisa Harris
Address (Business)
Kingswood
HU7 3JN
City
Hull
County
East Riding of Yorkshire
Online Counselling
Online sessions available
Introduction
I'm a therapist with 15 years experience, offering private appointments for therapy and supervision online or based in Kingswood, in a quiet location with allocated private parking and toilet facilities. Click my profile to learn more ...
Phone Number
07866061165
Phil Thurgood
Address (Business)
3 Elm Cottages
Owmby Road
LN8 2DD
City
Market Rasen
County
Lincolnshire
Online Counselling
Online sessions available
Introduction
Hello, my name is Phil I run a small independent country practice in Lincolnshire.
Phone Number
07368 820298
Business Tags
Danielle
Address (Business)
Unknown
BT25 2hy
City
Kinallen
County
County Down
Online Counselling
Online sessions available
Introduction
I am an Accredited Counsellor with the British Association of Counselling and Psychotherapy. I offer individual counselling therapy using a person centred approach. I am also trained in Cognitive Therapy and Solution Focused therapy and EMDR. I am located within the Banbridge area of County Down. I have gained my Advanced Diploma in Counselling. I offer a relaxed and confidential service and believe in letting you share your story and I listen alongside you gaining some exploration along the way. I work towards the BACP's Ethical Framework.I have over 14 years experience practising as a Counsellor.

Phone Number
07708365411
Business Tags
Counselling by Jane & Animal Assisted Therapy Services
Address (Business)
200 Filey Rd
Scarborough
North Yorkshire
YO113AA
City
Scarborough
County
North Yorkshire
Online Counselling
Online sessions available
Introduction
Individuals, Adults & Children, Groups, Families and Young People.
Therapy is confidential, empathic, professional, and is especially friendly. This therapy can benefit Adults & Children who are experiencing a range of issues, and general debilitating problems, which can affect everyday living.

Whether its depression & anxiety, relationship difficulties, divorce, loss/bereavement, bullying, work issues, PTSD, OCD, phobias, etc.

I can help you work through these difficulties, manage them and improve your quality of life.

Jane is Accredited by BACP and Senior Accredited by NCS and runs Counselling by Jane & Animal Assisted Therapy Services winner of the 'Best Private Practice 2020, National Counsellors' Day Awards. Jane is also a qualified Supervisor.

Supervision is available for therapists and students
Phone Number
07792847171