Type of counselling
Introduction
Perhaps you don't want to burden people around you or maybe friends and family don't quite understand? I offer warm, professional support with some gentle challenge to help you find clarity and some contentment in life.
Further Information
I believe that by gaining awareness around how we think, feel and behave, we then have some choice as to whether we want to continue behaving the same way or if we would like to explore a different path. It's not always easy to look closely at our relationships with ourselves and others but the results can be life-changing.
