Featured
Type of counselling
Introduction
Hello and welcome. My name is Williamina and I am a qualified counsellor and I work with individuals, couples and relationships. I provide a warm and compassionate environment to help you explore any concerns that you feel are affecting the way you experience life or others. I am also a qualified online counsellor and Fusion® Certified Life Coach and Mindfulness Trainer.
You may be reading this because you want to talk to someone who will listen to you and understand you. You may not know exactly what is bothering you, where to go, who to talk to or what to do that can help. You may feel that you are overwhelmed, confused, perhaps too fragile or scared to share your confidences with a stranger. Rest assured - I am here to help you as a compassionate counsellor helping people make sense of their life and to help them move forward.
I know it is a daunting experience to take the step to find a counsellor. It is important that you feel comfortable with your counsellor and I offer a free 15-minute chat so that you can have an idea if I am the right counsellor for you. If you have never had counselling before, it is also an opportunity for you to ask any questions.
People come to therapy for many reasons: feeling stuck, depressed, sad, suffering from anxiety, having panic attacks, addictions, bereavement, work, stress, relationships, perfectionism, procrastination, painful emotional experiences – and many more.
Whatever your reason may be, which is unique and personal to you, counselling can help you get a different perspective on things by providing you a safe and confidential space in which you can explore any difficult challenges or feelings you may be experiencing. Talking about whatever concerns you and feeling listened to is part of the healing process.
I am a person-centred counsellor and I draw on a broad range of approaches tailored to your own needs.
You may be reading this because you want to talk to someone who will listen to you and understand you. You may not know exactly what is bothering you, where to go, who to talk to or what to do that can help. You may feel that you are overwhelmed, confused, perhaps too fragile or scared to share your confidences with a stranger. Rest assured - I am here to help you as a compassionate counsellor helping people make sense of their life and to help them move forward.
I know it is a daunting experience to take the step to find a counsellor. It is important that you feel comfortable with your counsellor and I offer a free 15-minute chat so that you can have an idea if I am the right counsellor for you. If you have never had counselling before, it is also an opportunity for you to ask any questions.
People come to therapy for many reasons: feeling stuck, depressed, sad, suffering from anxiety, having panic attacks, addictions, bereavement, work, stress, relationships, perfectionism, procrastination, painful emotional experiences – and many more.
Whatever your reason may be, which is unique and personal to you, counselling can help you get a different perspective on things by providing you a safe and confidential space in which you can explore any difficult challenges or feelings you may be experiencing. Talking about whatever concerns you and feeling listened to is part of the healing process.
I am a person-centred counsellor and I draw on a broad range of approaches tailored to your own needs.
Further Information
I am a person-centred / humanistic therapist which means my role is to focus on you and your needs, whether that’s helping you identify those needs or increasing your awareness to find a way of meeting them. By positively valuing you and by being open and genuine, I aim to make you feel accepted and better able to understand your own feelings. The person-centred approach can help you re-connect with your inner values and sense of self-worth which will enable you to find your own way forward in the way that sits with you and fits into your life.