Featured
Type of counselling
Introduction
Feeling Down?
Stressed, anxious, depressed?
I can help.
We all have our "stuff". Even aside from the current pandemic, life can be hard. Pressure of work, relationship difficulties, painful memories or trauma, feelings of worthlessness, difficulty sleeping: modern life can feel overwhelming. Just like our physical health, everyone has times when their mental wellbeing is not at its best.
Counselling can help you manage and move on from mental distress and reclaim a sense of joy in your life. I offer a safe, confidential and compassionate space for you to explore your inner life, and an awareness of up to date psychological and neuroscientific research that can help you move beyond your current problems in a short time frame.
Why not send me a message via my website (see link below) or give me a call on 07935 148013 for a free, confidential chat, to see if we can work together to help you find a more untroubled and peaceful life?
Stressed, anxious, depressed?
I can help.
We all have our "stuff". Even aside from the current pandemic, life can be hard. Pressure of work, relationship difficulties, painful memories or trauma, feelings of worthlessness, difficulty sleeping: modern life can feel overwhelming. Just like our physical health, everyone has times when their mental wellbeing is not at its best.
Counselling can help you manage and move on from mental distress and reclaim a sense of joy in your life. I offer a safe, confidential and compassionate space for you to explore your inner life, and an awareness of up to date psychological and neuroscientific research that can help you move beyond your current problems in a short time frame.
Why not send me a message via my website (see link below) or give me a call on 07935 148013 for a free, confidential chat, to see if we can work together to help you find a more untroubled and peaceful life?
Further Information
I am currently working with clients living in the UK exclusively on Zoom - this is a secure and effective alternative to face to face counselling. When the covid pandemic has passed, I will resume seeing clients in person in North Cambridge.