Featured
Type of counselling
Introduction
I'm Ruth, a CBT and REBT therapist helping clients UK wide, online, or face to face in my therapy room in Edinburgh. When life feels overwhelming, we can push our own thoughts into negative overdrive, resulting in feelings of being stuck emotionally. But there is a way out!
Take control of your negative thoughts and learn how to manage your emotions through CBT therapy.
Take control of your negative thoughts and learn how to manage your emotions through CBT therapy.
Further Information
I practise in CBT and REBT Therapy for: Chronic anxiety, Lack of confidence at work, low self esteem, relationship issues, panic attacks, social anxiety, OCD, insomnia, health anxiety depression, irrational behaviour and unhealthy anger.