Type of counselling
Introduction
Hi, I'm Joel, a qualified and BACP Registered integrative therapist. Facing tough moments in your life takes courage. Starting therapy might feel a little daunting, but the rewards can be great if you take the risk. I'll create a safe and supportive environment for you to explore at your own pace what matters most to you. My style is warm, friendly and professional.
I help individuals with a wide range of issues, including anxiety, depression, bereavement/loss, anger, stress, confidence/self-esteem issues, eating disorders and trauma/PTSD. I have extensive experience working with addictions, men's issues, codependency* and relationship issues. I have in-depth knowledge and experience of 12-step recovery.
*Codependency is being overly focused on taking care of others at the expense of one's own happiness, often relying on the approval of others for sense of worth.
I offer:
- in-person therapy in Clapham, London and Tonbridge, Kent.
-'Walk & Talk' therapy. 'Walk & Talk' sessions take place in the beautiful areas surrounding Sevenoaks, Tonbridge and Tunbridge Wells. Individuals often feel more connected, relaxed and free to express themselves in natural surroundings.
- offer online therapy.
As an integrative therapist, I use various techniques and approaches to best suit your unique needs and preferences - this may involve developing mindfulness practices, exploring childhood relationships (psychodynamic), examining present-day thought and behavior patterns (cognitive-behavioral), or creative methods like visualizations and art/drawing, among many others.
As well as emotional support, you are likely to increase self-awareness, acquire tools for coping with life’s inevitable challenges, develop emotional resilience, and improve your relationships, enhancing your overall well-being and ability to grow and flourish. Whatever challenges you are facing, I provide a comfortable, confidential space, which is safe and non-judgmental.
As a certified professional coach, I also offer life coaching. For example, after achieving their therapy goals, some clients value a few sessions of coaching to support them in working towards their future goals and ambitions. There are various other ways to integrate coaching and therapy which we can discuss during our initial chat.
What next?
Email me to arrange an initial 20 minute chat, and I look forward to meeting you soon!
I help individuals with a wide range of issues, including anxiety, depression, bereavement/loss, anger, stress, confidence/self-esteem issues, eating disorders and trauma/PTSD. I have extensive experience working with addictions, men's issues, codependency* and relationship issues. I have in-depth knowledge and experience of 12-step recovery.
*Codependency is being overly focused on taking care of others at the expense of one's own happiness, often relying on the approval of others for sense of worth.
I offer:
- in-person therapy in Clapham, London and Tonbridge, Kent.
-'Walk & Talk' therapy. 'Walk & Talk' sessions take place in the beautiful areas surrounding Sevenoaks, Tonbridge and Tunbridge Wells. Individuals often feel more connected, relaxed and free to express themselves in natural surroundings.
- offer online therapy.
As an integrative therapist, I use various techniques and approaches to best suit your unique needs and preferences - this may involve developing mindfulness practices, exploring childhood relationships (psychodynamic), examining present-day thought and behavior patterns (cognitive-behavioral), or creative methods like visualizations and art/drawing, among many others.
As well as emotional support, you are likely to increase self-awareness, acquire tools for coping with life’s inevitable challenges, develop emotional resilience, and improve your relationships, enhancing your overall well-being and ability to grow and flourish. Whatever challenges you are facing, I provide a comfortable, confidential space, which is safe and non-judgmental.
As a certified professional coach, I also offer life coaching. For example, after achieving their therapy goals, some clients value a few sessions of coaching to support them in working towards their future goals and ambitions. There are various other ways to integrate coaching and therapy which we can discuss during our initial chat.
What next?
Email me to arrange an initial 20 minute chat, and I look forward to meeting you soon!
Further Information
I offer in-person therapy in Clapham, London and Tonbridge, Kent.
I offer 'Walk & Talk' therapy. 'Walk & Talk' sessions take place in the beautiful areas surrounding Sevenoaks, Tonbridge and Tunbridge Wells. Individuals often feel more connected, relaxed and free to express themselves in natural surroundings.
I also offer online therapy.