Type of counselling
Introduction
At times our emotions can be too much for us to handle and our fears and worries can take over our lives. This may be the point that you feel you are ready to experience life in a way you hadn’t previously, maybe make positive changes or process difficult experiences. Counselling can be the first step towards moving forward. I can help you to explore and understand yourself in a way that can be transformative to your life. I would like to help you to gain an understanding of your thoughts, and behaviours and make sense of your emotions. By working together I want to help you live your life being your authentic self.
I offer a warm and empathetic approach to counselling where I will provide you with the space to be listened to and empower you to take the steps in your own life to take charge of your mental health and overcome the difficulties you face. I specialise in providing therapeutic spaces for Neurodivergent individuals and offer LGBTQ+ affirmative therapy.
As a late diagnosed autistic person, I understand the complexities of identity and want to offer you that safe space to explore who you are and celebrate your uniqueness. Get in contact if you would like to start your counselling journey in a space that respects and celebrates who you are.
I offer a warm and empathetic approach to counselling where I will provide you with the space to be listened to and empower you to take the steps in your own life to take charge of your mental health and overcome the difficulties you face. I specialise in providing therapeutic spaces for Neurodivergent individuals and offer LGBTQ+ affirmative therapy.
As a late diagnosed autistic person, I understand the complexities of identity and want to offer you that safe space to explore who you are and celebrate your uniqueness. Get in contact if you would like to start your counselling journey in a space that respects and celebrates who you are.
Further Information
I currently offer short- and long-term individual counselling online and by telephone to those aged 18 and above.
Following an initial telephone consultation, if you would like to proceed, we can book a 50-minute “Getting to know you” session. This session is designed to get to know each other, understand what has brought you to counselling and explore how we may work together.
Fees
£60 per 50 minute session
Free initial telephone consultation
Fees are to be paid 48 hours before the start time via bank transfer. I ask that 48 hours minimum notice is given for cancellation. If the session is cancelled after this time, you will not be refunded.