Type of counselling
Introduction
I am a fully qualified Counsellor and I have worked providing counselling & support in the 3rd sector for over 6 years.
The Counselling that I offer will be built around your needs, desires and areas of concern. We will build a safe and trusting relationship where you can bring your whole self without fear of shame, blame or judgement.
I embody what it means to be trauma informed, I am critical of the pathologisation of human distress and I will centre your lived experience during our time together using this to anchor us at all times. I have the capacity to share relevant psychoeducation, grounding and stabilisation amongst other techniques for working with a variety of issues.
I remain curious, open and willing to learn from all who I work with and I trust that I can walk alongside you helping you create a life that you are proud of, which aligns with your values & where you feel you can truly be yourself (maybe for the first time ever).
The Counselling that I offer will be built around your needs, desires and areas of concern. We will build a safe and trusting relationship where you can bring your whole self without fear of shame, blame or judgement.
I embody what it means to be trauma informed, I am critical of the pathologisation of human distress and I will centre your lived experience during our time together using this to anchor us at all times. I have the capacity to share relevant psychoeducation, grounding and stabilisation amongst other techniques for working with a variety of issues.
I remain curious, open and willing to learn from all who I work with and I trust that I can walk alongside you helping you create a life that you are proud of, which aligns with your values & where you feel you can truly be yourself (maybe for the first time ever).
Further Information
My career so far has had me specifically supporting survivors of sexual violence, individuals who are suicidal and those who identify as having serious mental health concerns who feel they have been 'written off' by mental health services. My initial training means that I can working all adults (18+) across a wide range of life experiences.
However, if your concerns do fall within these parameters, you can contact me with confidence knowing that I have received extra training within these specific areas
