I work with clear time frames so you can witness your progress and compare it to when you started. I respond to your needs by paying close attention to what is being communicated in the sessions, constantly adapting my approach to obtain the best outcomes for you.
Type of counselling
My counselling approach is adapted to your needs drawing from my Person-Centred and Psychodynamic training principles. I integrate a range of techniques including Cognitive Behavioural Therapy, Brief Psychodynamic and Cognitive Analytical therapies. The core of my work is based on empathy and a genuine desire to support you on your journey.