Are you looking for someone to confide in, and somewhere where it feels safe to talk, express, and explore? You may have reached a point in your life where you feel that you need help to deal with something, understand it, or come to terms with it. Sometimes, you may not be able to pinpoint the reason behind your sense of unhappiness, or that feeling of being unable to cope. Sometimes, there isn’t a name or heading for the way you feel, yet you do have the inkling that now might be the right time to do something about it.
Counselling can offer you that time and space. As a person-centred counsellor, I have a very strong belief in the positive nature of all human beings, and the uniqueness and worth of everyone.
I believe you are the expert in your own internal world, and you are the only person who can decide what the meaning of your life is, and how you choose to live it. I don’t offer advice, but instead, hope to provide a warm and welcoming environment, free from judgement, where we can work together to overcome or become reconciled with whatever it is you’re facing.
Counselling can be useful for anyone who wishes to develop a deeper sense of who they are and what they need. We can all at one time or another, find ourselves facing challenges, which may make us feel overwhelmed and powerless. By working together, we can find or build upon your existing resources. These then become firm foundations for healing and new ways for you to move forward.
