I provide a safe, nurturing environment, my knowledge and experience to help you find the best way forward. You, make best use of your sessions in any way that you find helpful, you can relax knowing that you are in a safe pair of hands. I am a very down to earth person so you can just be yourself here too.
I have enjoyed providing Therapeutic Counselling for more than 25 years. Initially working with people recovering from addiction and then moving into private practice. During this time, I have worked with a wide variety of people experiencing a number of challenges including depression, anxiety, stress, anger, loss and bereavement, low self-esteem, sleep and relationship problems.
In the past 7 years I have also worked with Solution Focused Hypnotherapy which can be extremely effective in helping individuals to experience improvements in a relatively short period of time. Clients have had particular success with overcoming anxiety, fears and phobias and other challenges.
All counselling sessions start with an initial Consultation/assessment, during which I will ask you what brings you to therapy and talk you through how the therapy process will work, all information shared will be kept confidential in accordance with the General Data Protection regulations and Data Protection Act.
I would be happy to discuss with you how we might be able to work together.