I believe we are all made up of different parts and every person deserves to be seen as a unique, three-dimensional being. Sometimes people struggle to recognise or express certain parts of themselves, but I hope with my help you can begin to feel whole and become your true self. I will help by facilitating awareness and giving you the opportunity to look at things in different ways.
I work in an integrative way, meaning I can bring together different approaches depending on your needs. This always comes from a humanistic, person-centred place, where I will work with you. Some clients may want a little more direction and I am happy to offer this where needed.
Sometimes it’s hard to find the words; in these times, we can try working in a more creative way if this would help you to express yourself. I also offer walk & talk therapy for those that find inspiration from being in nature. It’s about figuring out who you are and what you want. I will do my best to meet you where you are on your journey and share that journey with you.
I work with adults of all ages and backgrounds and have experience of helping with a range of issues. This includes but is not limited to, anxiety, depression, relationships, grief, low self-esteem, and issues relating to sexuality and gender identity.
