Are you wanting to find relief from stressful thoughts and feelings?
I offer a breathing space where you can explore what’s been happening and feel less alone with it all.
I can work with you, acknowledge your strengths to discover a way forward.
It can feel so daunting to choose a counsellor to work with. You need to feel accepted, valued and safe in the relationship. I'm pleased you're bravely seeking support with how you are feeling.
Do you doubt yourself? Lack confidence or feel not good enough?
I've helped lots of people to have a new sense of awareness and find hope, accompanying them through those distress feelings and helping them make any changes they desire.
I trained to be a therapist because I'm really interested in people around me and I've always been the person they found easy to talk to.
The relationship between client and counsellor is very important.
I offer a free 20 minute telephone session for you to ask any questions. You can get more of a sense of who I am and how it might feel to begin to talk to me.
You may prefer to email me at first and that works for me too. You are welcome to telephone and if I can't answer please leave a message and I will return your call.
I live in the countryside, surrounded by fields and rolling hills. I can offer walk and talk sessions. These can feel more informal than sitting in a room. Being outside in natural surroundings can sometimes reflect some of the obstacles that are faced in life.
I qualified in 2014 with a Diploma in Person Centered and Experiential Counselling and Psychotherapy
Membership of BACP - I’m an accredited member of BACP, a professional body whose ethical framework I adhere to.
I've been counselling adults and adolescents for 9 years.
I also offer Christian Counselling.
I work near Welshpool, Powys and Shrewsbury, Shropshire. If you are happy to work online I can work with you wherever you live in the UK.
I offer face to face sessions, outdoor walk and talk, telephone sessions and online video sessions via Zoom.
I look forward to hearing from you.