My training was in Integrative Counselling but I work by offering an eclectic application of modalities including Person-Centered Therapy, Gestalt, Mindfulness and Existential Therapy which I can tailor to meet the specific needs of my client. Empathy, acceptance, safety and encouragement to talk without fear of judgment are crucial ingredients of my practice.
Type of counselling
I am a counsellor based in Exeter offering both face to face counselling at my practice and remote counselling. You might not know exactly what type of counsellor you are looking for at this stage, but if you want a gentle and client-led approach, then I might be right for you. I work by using a range of modalities that suit the moment by moment needs of my clients. We can work together to meet your best interests so that I am alongside you throughout your exploration. Please feel free to contact me without obligation so we can discuss what is your best way forward.