* Are you stuck and not sure what to do next?
* Or maybe you just want to talk to someone and unburden yourself?
... As a humanistic integrative counsellor, I will help you explore what is going on in your life, work out what changes are possible, and determine a way forward that works for you.
I have specialist training in The Rewind Technique and Guided Imagery and Visualisation for C-/PTSD, phobias, stress, anxiety, depression.
I welcome you to browse around my website and get in touch if you would like to book a counselling session or a free 15-minute introductory conversation.
www.actioncounsellingtherapy.co.uk
gabriela@actioncounsellingtherapy.co.uk
07812 678614
I aim to respond to messages within 24-48 hours of receipt.
Flexible online and telephone appointments available for individual adults (18+).
I currently have for Online and Telephone appointments.
Monday - Sunday, including early mornings and late evenings.
Fees
£25 for up to 30 minutes
£50 for up to 60 minutes
£75 for up to 90 minutes
I offer a free 15-minute introductory conversation to answer any questions and help decide if we are a good fit for each other.
My approach
My emphasis is on the whole person and the uniqueness of each individual. I believe that everyone is able to self-determine the path their life takes and has the strength and resources (or can create them) to achieve their desired outcomes.
Being an integrative counsellor means that I take into account your circumstances and you as an individual, and integrate different therapeutic approaches as needed.
Flexibility
I firmly believe in personal choice and I offer a flexible approach so you can choose how many sessions you attend at any time.
Some clients like to have weekly appointments when they first start, often finding that an initial block of four to eight weeks works well to address their most immediate issues or concerns.
Many clients then return in the future, either for ad hoc sessions or another block of appointments.