If you are struggling with relationships, loss, stress, or feeling lost and overwhelmed, you might feel like you’re stuck, don’t know where to turn or how to move forward.
Sometimes we don’t know what to say, how to say it or even fully understand what we are feeling; it’s often not just one thing that we are feeling but a complex mix of different emotions.
Our sessions together will give you the opportunity to be heard, to explore your emotions and try to unpick the difficulties you are having.
Counselling is a place where you have the chance to talk without judgment from others.
My approach aims to support you in feeling able to process difficult emotions, at your chosen pace, exploring what you feel you need and supporting you to feel confident in understanding yourself.
It’s not always easy to find the person you think will be the right fit for you as a counsellor. Hopefully, this profile gives you an idea of the type of person I am, what I can provide you as a counsellor and how we could work together.
If you would like to discuss the possibility of working together you can contact me via email, phone or text, and we can arrange an initial appointment.
This appointment can be via telephone or face to face and will give us the opportunity to talk over any questions you might have around the counselling process and for us to decide if we would like to work together and confirm when that work can begin.
