Type of counselling
Introduction
I am a Cognitive Behavioural Therapy (CBT) practitioner based in Liverpool. I am experienced in treating issues such as anxiety, depression, phobias, OCD, low self-worth and assertiveness. I'm an accredited hypnotherapist and integrate this into my CBT practice, as well as offering stand-alone hypnotherapy sessions. I'm easy-going, approachable and down to earth.
Further Information
CBT, and in particular the type I practice (Rational Emotive Behavioural Therapy) is goal-focused and concerned with the here and now: where are you, what's troubling you and where would you like to be?
Although my main practice is CBT, I have been trained in a variety of interventions, including hypnotherapy, allowing me to deliver integrative sessions to ensure you receive the most effective therapy possible.
If you're ready to make the change, I'm ready to help you.