Whether you are experiencing an emotional crisis and need to untangle your feelings or have something specific that you want to work on, I am here to help. I specialise in working with anxiety, depression, bullying and difficulties from childhood.
My approach is kind and compassionate and I will provide time and space for you to make sense of how you feel.
I know it’s hard to seek help when you feel overwhelmed and exhausted. You might look like you've got it all sorted, but inside your feelings are so tangled up that you don’t know where to start, or maybe you’ve just had enough of feeling so unhappy. What you want is to feel calmer, happier and more in control of your life.
I work from a beautiful, newly refurbished therapy room in Saltaire and offer flexible appointment times with some evening and weekend availability.
Being deeply heard and understood will allow you to relax and start letting go of fear and anxiety. We will get curious about your life so that you can learn to understand yourself on a deeper level.
* Please don't hesitate to contact me for a FREE 30 min telephone consultation.