I came to the profession via the voluntary sector during my final years of service in the armed forces. After completing a number of Psychodynamic courses, I came to realise that there was something missing for me. A one size fits all approach has never been something that I really agree with. At this point, I realised that I needed to branch out and widen my knowledge base. So here I am, after a further three years studying multifarious methodologies and their integration, a Post Graduate Level qualified Integrative Psychotherapist.
I have a working knowledge and practical experience of cognitive behavioural therapy, transactional analysis, person centred therapy and systems theory. Alongside you we will integrate these in an evidenced based way to meet your needs.
I have a particular interest in helping males who are struggling with their mental health but of course am able to assist all who find me. Also, as an ex-servicemen, I have a plethora of experience and intimate knowledge of the stresses of armed forces life, which many other therapists don’t. If you require assistance in overcoming, accepting and acknowledging elements of service life, I hope you’ll reach out.
I am a member of the BACP, (British Association of Counselling and Psychotherapy) which means I belong to a professional body in which ethics and confidentiality are key components. Honesty, integrity and compassion are cornerstones of my practice and I hope you’ll find my warm welcome works for you.