I have experience in working with a variety of issues such as depression/anxiety, ptsd, abuse, relationships, bereavement to name a few. I offer client led sessions that are focused around you and your specific needs.
Although you may have a good support network within family or friends it is sometimes more beneficial to speak to someone unconnected to you without bias to help you explore and understand your feelings, emotions and behaviours and to begin to implement change that is in benefit of self and allow you to look towards your future
I offer an free initial consultation (15-30 minutes) where we discuss the counselling process and why you would like to access counselling services. I can do this via telephone, online or face to face