Featured
Type of counselling
Introduction
The hardest part of therapy can be asking for help and admitting we need it, if you are reading this you have already made one of the hardest steps to reclaiming your mental health and personal well-being. I counsel adults as well as adolescents (13 years upwards).
Wanting to change and taking the first step to having counselling can be daunting, however, you can rest assured that together we can explore the issues and work our way through the difficulties to make a positive long term change for the better.
Wanting to change and taking the first step to having counselling can be daunting, however, you can rest assured that together we can explore the issues and work our way through the difficulties to make a positive long term change for the better.
Further Information
Counselling can help with long-term physical health problems, difficult life events such as redundancy, divorce, trauma and many other mental health concerns. Sometimes, speaking to a professional and not your loved ones can make all the difference. Friends do not always understand whilst a counsellor can offer understanding and direction. Some of the issues you may be facing may include, anxiety, depression, bereavement, life changes, etc. Life for adolescents can be challenging and it can help to talk to someone about issues you're finding difficult.