I work with adults and young people age 13+ to improve mental health and emotional wellbeing. As a fully qualified and experienced Integrative Therapist and registered member of the British Association of Counsellors and Psychotherapists, I offer a relaxed and supportive space to talk. Whether you are looking for a brief, solution focussed approach or to work for longer on deeper issues, I can provide a safe, confidential environment to explore your concerns.
As an Integrative Counsellor, I offer a variety of counselling styles to suit your individual needs including Person Centred Therapy, Single Session Therapy, Solution Focussed Therapy, CBT, CBT-E, Outdoor Therapy, Creative Therapies and Gestalt. I am also trained in Rewind Technique for Trauma therapy.
If you are seeking counselling for the first time it can feel daunting. I can arrange an initial call with you to explain how it works and how we might work together. I can also answer any questions you may have.
Sessions can be arranged flexibly week to week to suit busy schedules and can be weekly or fortnightly to suit.
I offer concession rates for counselling students working online.