It is well known that communication is the foundation of any strong relationship. When partners can communicate effectively, they are […]

If you're thinking about therapy, you're not alone. Millions of people seek therapy each year to help them with a variety of mental health issues,...

Panic attacks are more common than you might realise and can be very distressing regardless of it being a first attack, or one of many.

Conflict is a natural part of any relationship. It can be caused by a variety of things, such as different values, goals, or ways of...

Brief Description: Discover the reasons for death anxiety, including the patient’s response, the family’s response, why it is so difficult […]

Written by Geoff Lamb – UKCP Registered Therapist specialising in working with individuals, couple and groups (5 min read) There […]

If you are a parent of someone who is close too or cares for a child then you’ll know how […]

Trauma therapy can help people recover from a wide variety of traumatic events, such as: war, natural disasters, terrorism, rape […]